Complete Beginners Calming Yoga
Schedule
Mon Nov 17 2025 at 05:30 pm to 06:30 pm
UTC+00:00Location
Unit 25, Williamsons Mall Car Park, Rampart Road, Dundalk, Ireland 00353862296417 | Dundalk, LH
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🌿 Complete Beginners Calming YogaMondays | 5:30 – 6:30 PM
Start your week with a gentle practice designed for complete beginners. In this class, you’ll be guided through simple postures, easy stretches, and calming breathwork that release tension from the body and quiets the busy mind.
Yoga at this pace becomes more than movement – it’s a form of self-care for body, mind, and spirit. Physically, it helps improve flexibility and posture while easing stiffness. Mentally, it reduces stress and creates calm. Spiritually, it offers a pause from daily life to reconnect with yourself and restore balance.
A soothing class that anyone can join – no experience needed, just a willingness to slow down, breathe, and care for yourself.
To Book Text Mary on 086 2296 417
€84 for 6 consecutive weeks
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Where is it happening?
Unit 25, Williamsons Mall Car Park, Rampart Road, Dundalk, Ireland 00353862296417, IrelandEvent Location & Nearby Stays:
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