Community Yoga with Doris - Core Stability Yoga

Join Doris on Friday, December 6, 9:30-10:30 AM for a functional core stability yoga class at Monterey Hostel. Improve your balance, mobility, and strength. Learn how to breathe,align, renew, reset, and strengthen and blossom into the holidays so we can live our best life possible.

Bring your own mat and bring a friend! Beginners are welcome! dorisyoga will provide props ! Free parking, tea & coffee.

Space is limited! Reserve your spot today! Please contact Doris if you have questions about the event at [email protected] or IG - @dorisyogasf

This is a free class but donations are very welcomed! Suggested donation $15-$20 accepted cash, Venmo (@dorisyoga) or Zelle ([email protected]).

Monterey Hostel| 778 Hawthorne St, Monterey, CA 93940 | (831) 677-6060

Host or Publisher Doris