Community Yoga : Restore and Reset

Welcome to Midweek Restore & Reset!

Come join Studio 18:18 inside Afro Herbalist for this weekly community yoga class. This beginner friendly restorative yin practice is the perfect midweek pick-me-up to help you unwind and reset.

Our yoga guide, Jasmine, will guide you through a series of restorative postures to help you restore your mind, body, and spirit. From soothing jazz sounds to calming rest affirmations, you'll leave feeling refreshed and ready to take on the rest of the week.

Don't miss out on this opportunity to prioritize your well-being and treat yourself to some much-needed self-care within a community of love, safety, authenticity and unity with focuses on mental health, rest and emotional processing. Our goal is to help you rest and reset.... See you there!

*Love Donations are welcomed after class.

Host or Publisher Studio 1818 | Yoga & Meditation