Community Workout of the Day (WOD)

Schedule

Sat May 23 2026 at 09:00 am to 12:00 pm

UTC-04:00

Location

The Rick Herrema Foundation | Fayetteville, NC

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To honor a fallen hero over Memorial Day weekend.
About this Event

What to Bring:

  • Water bottle
  • Weighted vest (optional)

Workout:

  • Buy-In: 2006 meter run
  • 4 Rounds:
    • 4 rope climbs
    • 25m walking lunges
    • 18 push-ups
    • 25m walking lunges
  • Cash-Out: 101 air squats


Registration Details:

Every participant must register in advance, with one ticket needed per person. Make sure to secure your spot and arrive on time to join the fun!


Event Photos
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Where is it happening?

The Rick Herrema Foundation, 5572 Shenandoah Drive, Fayetteville, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

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The Rick Herrema Foundation

Host or Publisher The Rick Herrema Foundation

Tags:

Memorial-day in Fayetteville

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