Community Wellness Workshop

Schedule

Fri Mar 13 2026 at 07:00 pm to 08:30 pm

UTC-05:00

Location

308 Church St, Houma, LA, United States, Louisiana 70360 | Houma, LA

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Brown Girls & Yoga returns to M Power with a beginner-friendly workshop exploring yoga through its influences and lineages across Africa, India, and China—beyond the Western lens.

✨ Gentle movement
✨ Breathwork for grounding
✨ Guided journaling
✨ Rest & integration

All bodies welcome; options provided (chair + mat). Props provided.
Men, Women & Two-Spirit, ALL SKIN TONES welcome.

Choose one date:
• March 13, 7–8:30 PM
• March 20, 7–8:30 PM
📍 M Power Yoga, 308 Church St., Houma
💵 $35 • Book on MINDBODY
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Where is it happening?

308 Church St, Houma, LA, United States, Louisiana 70360

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