Community Sound Bath (and Sauna!)

Community Sauna & Sound Bath at Embody
Every Monday at 6:00 PM

Join us for a transformative experience at Embody, your sanctuary for wellness and relaxation. Led by Heather, this weekly event blends the soothing heat of the infrared sauna with the healing vibrations of a sound bath, designed to relax and rejuvenate your body, mind, and spirit.

This 90-minute session allows you to unwind deeply, releasing tension and stress while promoting healing on a cellular level. The sound bath enhances the sauna's detoxifying effects, using therapeutic sound waves to further calm your nervous system and restore balance within.

Details:

• When: Every Monday at 6:00 PM
• Cost: $20 per person - cash or card at the door
• Spots Available: Only 10 spaces per session to ensure an intimate and personalized experience.
• Where: Embody - 818 E. Main St.

At Embody, we believe in the power of true wellness from within. Let Heather guide you on a journey of relaxation and renewal. Reserve your spot today and feel the transformative power of sauna and sound.

Spaces fill quickly—book now to secure your spot!

Host or Publisher Embody Chattanooga