Community Sound Bath: 60 Mins of Relaxation & Recalibration
Schedule
Thu Jul 18 2024 at 07:30 pm to 08:30 pm
UTC-04:00Location
Empowered Aura, 40 Pleasant Street Suite 203, Portsmouth, NH, USA | Portsmouth, NH
About this Event
Relax into 60 minutes of harmonious tones from crystal bowls. Hertz frequencies activate your parasympathetic nervous system promoting deep relaxation and rest.
A multi-sensory experience in a small group setting (max: 8 people).
Hosted at our lovely space in downtown Portsmouth.
Provided for each attendee: Yoga mat, blanket, eye mask, water bottle, meditation cushions.
Optional: Bring your own yoga mat and/or blanket!
*Contraindications - Please note that sound therapy is not recommended for the following conditions: If you have a pacemaker or other electrical device implant; If you are actively undergoing treatment for cancer; If you are currently pregnant; If you have sustained a recent concussion (within the last 3 months); If you have epilepsy.
We look forward to seeing you!
With light, and sound energy....
Hosted by Whitney
Owner, Empowered Aura
Questions? Contact: [email protected]
Where is it happening?
Empowered Aura, 40 Pleasant Street Suite 203, Portsmouth, NH, USA, United StatesEvent Location & Nearby Stays:
USD 33.85
