Community Meditation
About this Event
We welcome you into this peaceful time of connection, learning and practice. An experienced teacher will guide you through breathwork and body scanning, then lead the group through a guided nature visualization. There will be time for conversation as well as silent reflection.
The theme or focus of this session will be BALANCE.
Join to learn, deepen your practice, or stay accountable to practicing meditation. This class is both beginner-friendly, as well as for those with previous experience meditating.
Hosted at the stunning Skylight Room in the Heartwood Center for Mind, Body, Spirit in Evanston. Facilitated by wellness practitioner Stephanie Sattler of Healing Roots.
Where is it happening?
Event Location & Nearby Stays:
USD 0.00 to USD 33.85
