Community Meditation and Sound Bath

Schedule

Fri Dec 13 2024 at 07:00 pm to 08:15 pm

UTC-04:00

Location

Sentara Martha Jefferson Outpatient Care Center at Pantops | Charlottesville, VA

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2nd Friday of every month.
Step away from the demands of your busy schedule for a FREE community stress break. Prioritize your well-being with this hour of relaxation as soothing sounds and gentle vibrations guide you towards a deeper sense of peace.
As we come together to let go of stress, we also create an opportunity for individuals to connect and build a sense of belonging.
No need to register! Bring your own yoga mat/blankets for your comfort.
Held at Sentara Martha Jefferson Outpatient Care Center Kessler Conference Room
595 Martha Jefferson Drive, Charlottesville
NOTE: If weather permits, location will move to the hospital outdoor amphitheater across the street.
This class is FREE to the public because of the support of the Martha Jefferson Foundation.
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Where is it happening?

Sentara Martha Jefferson Outpatient Care Center at Pantops, 595 Martha Jefferson Dr, Charlottesville, VA 22911-4669, United States,Charlottesville, Virginia

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