Community Kinetics & Sound Bath at Joske Pavilion

Slow down, move with intention, and reset before the week ahead with our Kinetics & Sound Bath experience at the Joske Pavilion. Led by Ana Flores, with a special collaboration by Krystle Kruizenga of MindBodyEmpowered, this unique session blends gentle, mindful movement with immersive sound healing to help release tension, restore balance, and calm the nervous system. Please bring a mat, water bottle, and anything else you need to feel comfortable.
Sunday, September 6th, 9am – 10am
For more information check out Comadre Remedios Instagram
https://www.instagram.com/comadreremedios/