Community Drum & Healing Circle

Join us for a heart-opening Community Drum & Healing Circle — a powerful 90-minute experience of rhythm, release, and reconnection. Through guided drumming, breath, movement, and sound healing, we’ll create a sacred space to let go of stress, ground our energy, and uplift the spirit in community.

Whether you’re new to drumming or have experience, this circle welcomes all levels. No musical training required — just bring your own drum (frame drum, djembe, or similar), an open heart, and a willingness to connect.

You’ll be guided through:

• Rhythmic drumming and simple, intuitive patterns
• Healing sounds and vibrations
• Grounding practices for emotional balance

Let the beat of the drum reconnect you to your body, your breath, and the powerful rhythms of nature and community.

What to Bring:

• Your own drum (required)
• Water bottle
• Cushion for comfortable seating on the chair (optional)

Host or Publisher Body & Brain Conroe