Community Classes: Food and Exercise for Bone Health
Schedule
Tue, 13 Jan, 2026 at 05:30 pm
UTC-09:00Location
Mendenhall Valley Public Library | Juneau, AK
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***Registration is required****https://forms.office.com/g/9jNnPSH0xG
Tuesday Jan. 13 from 5:30-7:30pm at the Valley Library
Thursday Jan. 15 from 5:30-7:30pm at the Downtown Library
Bone density decreases as you age, increasing the risk of broken bones and frailty. Learn about eating and exercising to maintain bone density and improve balance. It’s never too early, or late, in life to improve your bone health.
About the presenter: Sarah Lewis, UAF Professor of Extension for Southeast Alaska, offers information and classes that increase the resilience of our households by teaching efficient and safe uses of home, community, and natural resources.
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Where is it happening?
Mendenhall Valley Public Library, 3004 Riverside Dr, Juneau, AK 99801-9631, United StatesEvent Location & Nearby Stays:
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