Community Book Discussion: The Body Keeps the Score by by Bessel van der Kolk M.D.
Schedule
Wed Jan 29 2025 at 07:00 pm to 08:00 pm
UTC-05:00Location
Grosse Pointe Public Library | Grosse Pointe, MI
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Email [email protected] to reserve your spot!Fascinating and inspirational, The Body Keeps the Score
transforms our understanding of traumatic stress, revealing
how it literally rearranges the brain’s wiring—specically
areas dedicated to pleasure, engagement, control, and trust.
Dr. van der Kolk then shows us how these areas can be
reactivated through innovative treatments including
neurofeedback, mindfulness techniques, play, yoga, and
other therapies, to begin the healing process.
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Where is it happening?
Grosse Pointe Public Library, 515 Fisher Rd, Grosse Pointe, MI 48230-1603, United States,Grosse Pointe, MichiganEvent Location & Nearby Stays: