Coming Home To Self: Embodied Wellness and Self Discovery

Coming Home To Self: Embodied Wellness and Self Discovery

Ground into this fresh start by shaking off the holiday stress with mindfulness, movement, and community. This workshop is for anyone looking to feel more connected to their body and able to shift into interacting with their world from a more authentic place.  Led by Drama Therapist and Reiki Master Rae Balmuth, this is sure to be an experience that will leave you feeling firm in your convictions and light in your soul!  Includes moderate movement and some drawing activities, but no experience necessary - just come as your authentic self.

Host or Publisher Rae - Creative Healing Guide