Coming back to yourself: Breaking free of the autopilot fog

Name: Coming back to yourself: Breaking free of the autopilot fog
Start: 2026-04-18T13:00:00-05:00
End: 2026-04-18T14:30:00-05:00
Location: Mindful Things Gifts & Oddities

Schedule

Sat Apr 18 2026 at 01:00 pm to 02:30 pm

UTC-05:00

Location

Mindful Things Gifts & Oddities | Peoria, IL

Have you ever woke up and realized you’ve been moving through your days on autopilot— doing all the things, holding it together, showing up for everyone else— but feeling disconnected from yourself?
This evening is a pause.
A space to step out of the noise, out of your head, and back into your body.
A space to slow down enough to notice what you’re feeling, what you’ve been carrying, and what’s been quietly asking for your attention.
Coming back to yourself is not a workshop where you’re told what to fix. It’s an experience designed to help you remember yourself.
Through guided reflection inspired by my book, intentional journaling, gentle somatic movement, and open, honest conversation, you’ll be invited to:
Reconnect with your body and intuition
Name what’s true for you—without judgment or pressure
Release what no longer fits
Feel seen, heard, and supported in community
Practice choosing presence over habit
This is for women who are tired of living on default. Women who want to feel more alive in their own lives. Women who are ready to stop running and start listening.
You don’t need to prepare.
You don’t need to perform.
You don’t need to have it all figured out.
Just come as you are.
Leave feeling more grounded, more connected, and more you— with tools you can return to long after the evening ends.
🌙 With the event, all attendees will receive a signed copy of Messages to Her, from Her, for Her and 2 free gifts
✨ Space will be intentionally limited to 10 attendees to keep the experience intimate, so registration and prepayment are required. Marking GOING does not save your spot, please be sure to get your ticket.