Come Home to Yourself: A Guided Healing Circle for Women
About this Event
Come Home to Yourself 🤍
When was the last time you slowed down long enough to truly listen to yourself?
So many of us spend our days taking care of everyone else—our families, work, responsibilities, expectations—that we slowly lose connection with ourselves.
If you've been feeling emotionally overwhelmed, mentally exhausted, stuck in the same patterns, or simply longing for a little more peace...
This circle is for you.
Join us for a gentle morning of reflection, healing and connection in an intimate group of women who are choosing to pause, breathe and reconnect with themselves.
Together we'll create a safe, supportive space where you can simply be—without judgment, pressure or expectations.
During this healing circle, we'll gently explore:
✨ Guided Meditation
✨ EFT (Emotional Freedom Technique) tapping
✨ Ho'oponopono forgiveness & compassion practice
✨ Guided self-reflection exercises
✨ Group sharing (only if you feel comfortable)
No experience is needed.
You are welcome exactly as you are.
This experience may help you:
• Feel calmer and more grounded
• Let go of emotional heaviness
• Develop more self-awareness
• Practice self-compassion
• Shift from feeling stuck toward feeling empowered
• Connect with other women in a supportive space
• Leave with simple practices you can continue using at home
Who is this for?
This circle is for women who are ready to:
• Slow down
• Reflect inward
• Take gentle responsibility for their healing
• Cultivate more peace, self-love and emotional freedom
You don't need to have everything figured out.
Just come with an open mind and an open heart.
A gentle note
This is not a therapy, counselling, psychotherapy or trauma treatment session.
I am a Life Coach and Healing Facilitator, and this experience is designed for personal growth, mindfulness and emotional wellbeing through guided practices.
If you are currently experiencing severe mental health challenges or require clinical support, this event is not a substitute for care from a licensed mental health professional.
Event Details
📅 Sunday, September 6
🕥 10:30 AM – 12:30 PM
📍 Home Studio, Burlington
👭 Limited to only 7 women to keep the experience intimate.
I would love to hold space for you.
Come exactly as you are.
Leave feeling a little lighter, a little softer, and a little more connected to yourself.
— Raddhika Arora
Founder, Abundant Healing
Agenda
🕑: 10:30 AM - 10:45 AM
Welcome & Grounding
Info: Welcome Tea, Introductions, Grounding and Intentions
🕑: 10:45 AM - 11:05 AM
Understanding Emotional Patterns
Info: Why emotions repeat, The mind-body connection, The belief beneath the emotion
🕑: 11:05 AM - 11:25 AM
Self Reflection and Awareness
Info: Guided questions, Personal insights, Preparing for healing
🕑: 11:30 AM - 12:00 PM
Guided Healing Meditation
Info: Emotional Freedom Technique, Gentle meditation, Breathwork
🕑: 12:00 PM - 12:30 PM
Journaling & Closing Circle
Info: Reflections from meditation, Sharing Circle (optional) and Take-home practice to be able to implement the learnings
Where is it happening?
Event Location & Nearby Stays:
CAD 55.00
