Come Back to Yourself: A Mid-Year Reset & Realignment Mini Retreat
About this Event
Pause. Reflect. Realign.
When was the last time you truly slowed down?
Not to tick another box.Not to plan your next goal. But to simply check in with yourself.
The first half of the year can pass in a blur of deadlines, responsibilities and constant doing. Somewhere along the way, it's easy to lose sight of how you're actually feeling.
As we move through the season of Matariki, a time traditionally dedicated to reflection, gratitude and new beginnings, we invite you to take a gentle pause before stepping into the second half of the year.
This is your opportunity to come back to yourself.
Join us for a nourishing morning designed to calm your nervous system, reconnect with your inner voice, and create space for what truly matters.
Together, we'll slow down through guided meditation, reflective journaling, gentle movement and meaningful conversations, before sharing a relaxed brunch with a community of like-minded women.
Because the strongest foundation for building a life you love isn't doing more.
It's creating space to hear yourself again.
🌸 What You'll Experience
✨ Guided meditation to settle your mind and reconnect with yourself
✨ Reflective journaling to celebrate, release and realign
✨ A gentle movement session with Mia, exploring how movement and nervous system regulation influence the way we think, feel and make decisions
✨ Facilitated conversations in a safe and supportive environment
✨ A nourishing light brunch and meaningful connection with other women
💛 You'll Leave Feeling...
• More grounded and present
• Clearer about what you want from the next six months
• Better equipped to regulate stress and reconnect with yourself
• Supported by a community of women walking their own journey
👜 What to Bring
- A yoga mat (or a long towel)
- A journal and pen
- A water bottle
- Layered comfortable clothing you can move and relax in
- Takeaway cup or mug (if you want tea)
- A blanket or similar (optional)
- A cushion (optional)
📍 Event Details
📅 Sunday 19th July
🕙 10:00am - 13:00pm
📍 Shore Dance - 17 Enterprise Street, Birkenhead, Auckland 0626
🎟️ $55 per person
☕ Light brunch included
Space is limited to 20 women.
🤍 Is This For You?
This morning is for women who are ready to slow down.
Who spend so much time looking after everyone else that they've forgotten to check in with themselves.
Who want to move into the second half of the year with more intention, clarity and self-trust.
You don't need any experience with meditation or journaling.
Just come exactly as you are.
Where is it happening?
Event Location & Nearby Stays:
NZD 55.00
