Colour and Flow Guided Meditation @ Indah Health

Join Bec to explore the power of colour and flow in guided meditation.

Learn to tap into your inner energy source to find balance and wellbeing with a combination of colour therapy, visualisation, breathwork, relaxation and special offerings on the night. You’ll be invited to explore different colours and mental imagery to lead you on a peaceful, often insightful journey within.

This months theme - ‘Colour Energy Sound - A Collective Healing’.

Celebrating the first year of coming together in colour and flow, please join me for this special collective healing. Whilst I am always deeply honoured to hold space for creative healing, it is your incredible self healing capacity that guides your journey.

Expect Guided Meditation and Relaxation, Colour Therapy Practices, Crystal Singing Bowl Sound Bath, Intuitive Energy Healing - Reiki, and a Beautiful Collective Experience.

All levels of meditation experience are welcome – mats & some bolsters provided, please bring own pillow, blanket & if desired eye covering.

Please come ready for a night of restorative creative healing in a warm and welcoming environment with optional tea to follow before sending you on your way for a continuingly restful night. Wednesday 21st of August, 2024, 7 – 8.15pm at Indah Health, 49 Kareela Rd, Frankston VIC 3199. Street parking available.

Investment $33 incl. booking fees.

Contact Bec on 0406992095 / [email protected] for more info.

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Host or Publisher Bec Abbey from Colour and Flow Creative and Healing Services