Collective Cold Plunge, Sauna + Cacao
Schedule
Sat Jan 11 2025 at 10:00 am to 12:00 pm
UTC-05:00Location
Huron Fishing Spot 3500, Wixom Rd, Commerce Charter Twp, 48382, US | Wixom, MI
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Dive into our Cold Plunge at Proud Lake! Enjoy cocoa & sauna warmth. Join us for an exhilarating community event. Tickets from $10.Join us at Proud Lake Recreation Area for an invigorating experience with our Collective Cold Plunge series, now even more enriching with the addition of the SISU Mobile Sauna . This year, we’re thrilled to continue serving the heart-warming ceremonial cocoa from I.E. Kawa and welcome a new dimension of warmth with the sauna to amplify the healing benefits of contrast therapy.
Event Details:
• Location: Proud Lake Recreation Area
• Time: Arrival by 10 AM for a 10:15 AM start
Organized by Lindsaya from Wellness Warrior Collective , in collaboration with SISU Mobile Sauna and Becky, the Body Whisperer , this event is a true testament to the power of community and holistic wellness. Each participant brings a unique element to this transformative experience, uniting under the shared goal of enhancing physical and mental resilience through nature’s elemental forces.
Event Participation Disclaimer:
Please read this disclaimer carefully before registering for the Wellness Warrior Collective Cold Plunge event.
1. Voluntary Participation: By attending the Cold Plunge event, you acknowledge that your participation is completely voluntary and you have chosen to participate under your own free will.
2. Assumption of Risk: You understand that participating in the Cold Plunge involves inherent risks, which may include, but are not limited to, physical injury, illness, and in extreme cases, adverse physical reactions. By participating, you assume full responsibility for any risks, injuries, or damages, known or unknown, which you might incur as a result of participating in the event.
3. Health and Safety: It is your responsibility to assess your own health and physical condition, and to determine whether you are fit to participate safely in the Cold Plunge event. If you have any health concerns, conditions, or are currently undergoing medical treatment, it is strongly advised that you consult with a healthcare professional prior to participating in the event.
4. Release of Liability: By registering for this event, you agree to release and hold harmless the Wellness Warrior Collective, its organizers, sponsors, volunteers, and any other parties associated with the event from any and all claims, liabilities, or causes of action arising out of or in connection with your participation in the Cold Plunge event.
5. Compliance with Instructions: You agree to comply with all instructions and safety guidelines provided by the event organizers and to conduct yourself in a safe and respectful manner at all times during the event.
6. Photography and Recording: Please be aware that photography and video recording may take place during the event. By participating in the Cold Plunge, you consent to be photographed or recorded and for these images or footage to be used in future promotional or informational materials related to the Wellness Warrior Collective, without further acknowledgment or compensation.
Your registration and participation in the Cold Plunge event signify your agreement to these terms and your understanding of the risks involved. We are committed to creating a safe and enjoyable experience for all and appreciate your cooperation.
Why Contrast Therapy?
- Boosts Recovery : Alternating between the cold plunge and the warmth of the sauna can accelerate the body's recovery processes, reducing inflammation and enhancing circulation.
- Enhances Mental Clarity : The shock of cold followed by the comfort of heat sharpens mental focus and fortifies our mental health.
- Strengthens Immunity : Regular contrast therapy sessions can boost the immune system, helping us fight off illnesses more effectively.
- Fosters Community : Sharing this intense, rejuvenating experience with others strengthens bonds and cultivates a supportive community atmosphere.
What to Expect:
- Community Warm-Up: Start your morning with communal movement, breathwork, and visualization exercises to get your body and mind ready.
- Prompt Plunge: We dive into the cold waters as a group at precisely 10:15 AM, embracing the chill together.
- Medicinal Cocoa: Warm up after your plunge with a delicious cup of cocoa from I.E. Kawa, known for its healing properties. Upgrade your experience by purchasing a drink ticket.
- SISU Mobile Sauna: Enjoy the comforting warmth of our mobile sauna on-site. With a capacity of 6-8 people, the sauna will operate organically, accommodating guests as they come out of the water. Each sauna ticket guarantees you a 15-minute session to sweat out the cold and rejuvenate.
Why You'll Want to Join Us:
This is more that an event; it’s a ritual. By plunging into the cold, we awaken our senses, reset our bodies, and sharpen our minds. The warmth of the sauna and the medicinal cocoa create a perfect counterbalance, making this a holistic experience. Plus, you'll be part of a community that values health, vitality, and connection. Invite your friends and family to share in this unique adventure—the power of community amplifies the experience.
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Where is it happening?
Huron Fishing Spot 3500, Wixom Rd, Commerce Charter Twp, 48382, US, Proud Lake Recreation Area, 3500 N Wixom Rd, Commerce Twp, MI 48382, United States,Commerce, Michigan, WixomEvent Location & Nearby Stays: