Collage Care Workshops- Transforming Life Experiences with Collage Art

Name: Collage Care Workshops- Transforming Life Experiences with Collage Art
Start: 2024-10-24T13:30:00+01:00
End: 2024-10-24T15:00:00+01:00
Location: The Village Hub

Schedule

Thu Oct 24 2024 at 01:30 pm to 03:00 pm

UTC+01:00

Location

The Village Hub | Plymouth, EN

Art and wellbeing session hosted by Agnieszka Zając (_agazart_)
Agnieszka Zając (BH)(MA) is a mixed media collage artist and workshop facilitator based in Plymouth. She is a founder of Plymouth Collage Collective and Polaroids Collage Club. Author of "Why Collage" books.
Based on many years of research by Laurie Kanyer (MA),a collage artist, counsellor, writer and author of "Collage Care The Method" books. Laurie Kanyer has studied how collage-making transforms, as she has witnessed remarkable miracles using Collage Care: The Method, which she developed. Based on decades of research and application. You will gain knowledge and insight on your feelings and how they are meant to be helpers. Agnieszka and Laurie worked together since 2019 on various community based collage projects and introduced "Collage Care The Method" to group workshops in Plymouth since 2023.
During each session, you will be guided to complete a collage exercise-experience on various topics, including emotions, hope, the value of laugh and pause, exploring memories, feelings, resolving challenges, reducing the pressure of your self-talk, and calming your mind. You will learn how to express and understand your feelings through collage, fostering self-care and emotional regulation. It is a healing method. You are invited to discover how collage can be a powerful tool for problem-solving, helping you navigate life's obstacles.
No artistic experience is necessary. This intuitive and introspective session welcomes everyone and will end with a psychosomatic and breathing exercise, promoting grounding ,relaxation and well-being.
Places are limited so please book your free place at www.tinyurl.com/TVH-events