Collab Event: Return to Yourself w/ M²C and FlowLyfe

Return to Yourself! Sometimes the reset you need isn’t about doing more. It’s about slowing down long enough to come back to yourself.
About this Event

Return to Yourself is an intentional wellness experience designed to help you slow down, release what you’ve been carrying, reconnect with your body, and create space for clarity, restoration, and renewal.

We’ll begin with a 45-minute Deep Stretch Yoga experience led by Jo of Mocha Movement Collective. Through slow, intentional movement, deep stretching, and mindful breathwork, you’ll be invited to ground into your body, release tension, and gently open up both physically and mentally.

From movement, we’ll transition into stillness.

For the final 45 minutes, Akeya of FlowLyfe Wellness will guide you through an immersive Sound Bath, Guided Meditation & Reiki Energy Healing experience. Through sound, stillness, energy work, and guided visualization, you’ll be invited to quiet the outside noise, turn your attention inward, and create space to reconnect with yourself.

This experience isn't about doing more. It's about giving yourself permission to slow down, soften, and receive.

No prior yoga, meditation, or sound bath experience is necessary. All levels are welcome. Simply come as you are.

Your experience will also include complimentary organic juice samples from Auntie’s Juices, with full-size juices available for purchase following the experience.

Move. Release. Reset. Receive. Return to yourself."