Coffee Talk: Bone Density Basics for Aging Strong

Schedule

Wed Apr 15 2026 at 10:00 am to 11:00 am

UTC-05:00

Location

Perham Area Community Center | Perham, MN

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Come learn why bone density matters as we age—and what you can do about it. Pete Marjamaa will share how bone health changes over time and explain the vital role diet and exercise play in maintaining strong bones. This engaging talk offers practical, easy-to-apply tips to support mobility, strength, and healthy aging.
No RSVP needed.
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Where is it happening?

Perham Area Community Center, 301 Fox St, Perham, MN 56573, United States

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