Coffee Conversations: Session 3- The Invisible Load of Parenting

The mental load of parenting- managing schedules, emotions, relationships, and your own identity- is real, and often invisible. This conversation is for parents who want to feel less alone and more supported in the work they're already doing.

• The invisible mental and emotional load many parents carry alone.
• How parenting shifts identity and relationship dynamics with partners.
• Realistic self care, communication, and building support systems that actually help.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Regina Buchanan, LPC