Cloud Nine Yoga

Join us at Herbal IQ inside The Q Lounge 3/25/26 at 6:30pm for an evening of yoga created to help you relax and unwind. This special session is proudly powered by Buff Puff and Yoga Social, bringing together good vibes and great people. This is an ALL LEVELS 50 minute guided session with your instructor Nadya with Yoga Social! Please bring your own mat.

Nadya Miller has been a yoga instructor for four years, teaching yoga at various locations including the YMCA and Breathe Yoga Studio. She is also the founder of Yoga Social, a growing community-centered event designed to bring people together through movement, connection, and meaningful conversation. Held twice a month at different local businesses, Yoga Social blends yoga with social experiences that inspire wellness and community. Nadya is excited to bring her unique vibe and community-driven approach to Herbal IQ. Follow for more on Instagram @littlebelliesphoto @yoga_and_wellness_with_nadya

Tickets are $5.00 and include:

• A goody bag
• 50 minute guided yoga session with Nadya
• Light snacks
• Coffee/mocktails available for purchase by The Q Coffee

Whether you’re a seasoned yogi or just looking for a new way to relax, this welcoming class will guide you through a gentle, uplifting flow that will leave you feeling relaxed and refreshed. Our goal is simple: create a positive space where the community can come together, slow down, and continue breaking the stigma in a healthy, mindful environment. Follow for more on Instagram @theqlounge.716 @herbaliq716

We appreciate your support as this $5.00 ticket helps us plan for the perfect headcount and keeps these fun events going. Spots are limited, so be sure to snag your ticket and join us at The Q Lounge! 6300 Transit Rd, Depew, NY 14043. Main entrance to the back.

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