Clinton: Cultivating Self-Love Meditation & Discussion

Name: Clinton: Cultivating Self-Love Meditation & Discussion
Start: 2026-03-05T16:00:00-06:00
End: 2026-03-05T17:00:00-06:00
Location: YWCA 317 7th Ave S, Clinton, Iowa, 52732

Schedule

Thu Mar 05 2026 at 04:00 pm to 05:00 pm

UTC-06:00

Location

YWCA 317 7th Ave S, Clinton, Iowa, 52732 | Clinton, IA

This program is centered around a portable coping skill - Loving-Kindness Meditation - to reduce self-judgement, quiet the inner critic, and foster unconditional self-acceptance, even amid fatigue and worry. Through guided practice and supportive discussion, you'll discover the difference between fragile self-esteem and stable self-compassion.
Featuring: Social Work Intern Amberly Thuline, who is dedicated to cancer survivors, patients, and their family members seeking practical, evidence-based tools to navigate emotional challenges with greater self-kindness.