Classical Hatha Yoga Foundation Certificate- 50 hrs
About this Event
What is this?
A comprehensive 50-hour yoga foundation program rooted in authentic classical texts—Hatha Yoga Pradipika, Gheranda Samhita, and Patanjali Yoga Sutras. Unlike standard yoga classes, this course teaches the full system of yoga: not just movement, but breath mastery, energy management, meditation, and the philosophical foundations that give practice meaning.
Who is this for?
- People new to yoga who want authentic classical training (not fitness classes)
- Existing practitioners ready to go deeper
- Anyone curious about the energetic and spiritual dimensions of yoga
- Future teachers or serious students of yoga philosophy
What you'll learn:
Across 5 core modules (10 hours each), you'll study:
- Module I: Foundations & Alignment—building proper posture and body awareness
- Module II: Surya Namaskāra & Seated Postures—sun salutations and grounded sequences
- Module III: Pranayama & Breathwork—breath as a gateway to the energy body
- Module IV: Meditation & Chakras—the subtle anatomy and progressive meditation techniques
- Module V: Philosophy & Integration—synthesizing practice with yogic texts and daily life
How it works:
Choose your pace:
- Intensive path: 5 consecutive weekends (complete in 5 weeks)
- Flexible path: 1 module every 2 weeks (complete at your own pace)
Both pathways award identical Yoga Alliance certification.
Each module includes 4 hours in-person study (2 hours practice + 2 hours philosophy) plus 5 hours weekly self-study and practice.
Start any time. Rolling admissions mean you can begin with any module currently running and complete modules in any order.
For more information and to request the prospectus, email us at [email protected]
Where is it happening?
Event Location & Nearby Stays:
CAD 1065.28
