Claiming Purpose: Rebuilding in the Aftermath

You are invited to the second of a series of workshops and talks hosted by Bright Shadow: Claiming Purpose: Rebuilding in the Aftermath" on January 13, 2025.

Our community continues to navigate the aftermath of Hurricane Helene, exacerbating the challenges we face on both a personal and collective level. Join Bright Shadow founders, Sommerville Johnson, LCMHC, SEP, and Chris Gragtmans, for the first of a series of workshops designed to educate, connect, and relieve a little of our held tension.
About the series:

Each evening will include a brief presentation on a topic, opportunities to connect with others on both shared stressors and resources, and tools to help your mind and body not only cope but increase capacity for ALL the chaos and ALL the joy!

About this workshop:

This workshop focuses on understanding and healing the nervous system in the aftermath of a disaster. Participants will explore how trauma impacts the body and mind, learning practical tools to regulate and restore balance to the nervous system. The session will also provide a supportive space for acknowledging the deep questions many of us face after such events—questions about our purpose, role, and the meaning of our experiences. Through guided exercises, group discussions, and expert insights, attendees will gain a greater understanding of how to process and heal, while honoring their unique journey in finding clarity and resilience.

Attendees will be invited to share their personal experiences, however it is always optional and never mandatory. This space is meant to be a welcoming, healthy, safe space for all.

Brief housekeeping:

We ask that attendees set all devices on "do not disturb" during this workshop, and stash them away, so that we can be fully present with ourselves and one another.

We also request that, should you find you're not able to join us after registering, you cancel your ticket so that we can free up a seat for someone on the waitlist.

Wear what makes you comfortable. We will remove shoes upon arrival, so feel free to don your favorite fluffy socks and happiest stretchy pants.

Bring your own mug for hot tea if you like (but don't worry if you don't, we will have extras).

Come as you are. We can't wait to welcome you!

Host or Publisher Catalyst Collaborations