City Sweats Jungle Talks: Mens Mental Health Matters

Knowing that the gym is a common place of “therapy” for many men, I wanted to expand on this concept. In addition to the lift + social, the aim is to find healthy ways to communicate and express oneself in a safe space absent of fear of judgement as well as connecting with real, genuine people. Come as you are, you can be as open and as vulnerable as comfortable for you but I do encourage you to get curious and a little out of your comfort zone. Know that your mental health MATTERS and whatever you are going through, does not have to be gone through alone.

A portion of the proceeds will go to the Ubuntu Holiday Initiative aimed at giving back to the less fortunate this holiday season. You will have the option of donating more if you would like.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Delano Fitness