The Baddie Reset: Pilates, Breathwork, Dance & Meditation

Winter arrived early this year — and before the holiday season sweeps you into chaos, this is your moment to pause, breathe, reconnect, and reset.

Join Pilates instructor and breathwork facilitator Courtney Croucher for The Baddie Reset — Winter Edition, a 90-minute movement and mindfulness experience designed to help you release stress, reconnect with your body, and step into winter feeling grounded, confident, and glowing.

This is not just a class — it’s a full-body, full-energy reset in community with like-minded women.

You’ll move through:
✨ Opening breathwork + grounding meditation
🔥 Courtney’s signature Pilates flow (all levels welcome)
💃 A high-vibe mini dance party
🕯️ A closing meditation to anchor into stillness

Expect uplifting energy, curated music, an empowering atmosphere, and a supportive space to reconnect with yourself before winter truly begins.

Come breathe, move, release, and step into your next season in your fullest power.

✔️ Breathwork to calm your nervous system
✔️ A strengthening, energizing Pilates flow
✔️ A mini dance party to shake off stagnant energy
✔️ A grounding meditation to realign
✔️ Community connection with incredible women
✔️ A curated playlist to elevate your mood

This event is perfect for you if:
• You love Pilates or want to try it
• You’re craving a reset and deeper connection to your body
• You want to feel grounded and energized heading into winter
• You want to meet aligned, like-minded women
• You’re seeking a space to release stress through movement and breath
• You love high-vibe energy and mindful moments

All levels welcome — no previous Pilates or breathwork experience is necessary.

• Yoga/Pilates mat (BYOM)
• Water bottle
• Comfortable clothing you can move in
• Socks or bare feet are both fine
⭐ FAQ

Do I need Pilates experience?
No! This class is for all levels. Everything is accessible and modifiable.

Is this event beginner-friendly?
Yes — you can move at your own pace.

What do I need to bring?

Comfy clothes you can move in, a yoga mat & water bottle.

Will there be filming or photos?
Yes, this event will be filmed and photographed to capture the energy and experience of the day. By purchasing a ticket, you are consenting to be included in video and photo content used for social media, marketing, and promotional materials.

Can I come alone?
Absolutely- most people do! This is a welcoming, community-oriented space.

Is this only for women?
This experience is curated for women and women-identifying participants.

Where do I park?
Paid parking is available nearby. TTC access is also convenient.

What is your refund policy?

All tickets are final sale.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Courtney Croucher