Circular Breathwork: 90's Y2K Edition

Breathwork Session: 2:00-3:30 PM

• Doors open at 1:30 PM.
• Please arrive by 1:55 PM . Doors close at 2:00 PM (no late entry).
• 3:30 - 4:00 PM: Optional Q & A + Sharing Circle

Circular Breathwork (CCB): A simple 3 step, active deep breathing session that brings you big results in a short amount of time. If you ever found yourself stuck trying to meditate, but can't seem to connect in a meaningful way, this is a much easier and faster method. Often this breathing technique brings deep emotional release, catharsis, and letting go. Physical and mental rejuvination from stress. Deep exploration of the mind, body, breath and energy. Strong present moment awareness. Learn more on Conscious Connected Breathwork (CCB): International Breathwork Foundation.

Loving Kindness, Heart Based Meditation: Grounding meditation after breathwork. Promotes you feeling empowered, secure, and leaving with positve, anchored feelings. Generate stronger feelings of connection, belonging, love, peace, compassion, forgiveness, gratitude and freedom from suffering. Loving Kindness is traditionally called "The Secret Weapon" to awakening to your true nature. 18 Science-Backed benefits to practice are found here in Psychology Today.

Themed Music. Digital Soundbath: Quality sound system and a mindfully chosen, energetic to soothing music playlist provided to aliven your experience of the vibrational dance of the breath. Not your typical yoga music! Songs are chosen to provoke and stimulate different emotions, to help you MOVE THOUGH emotional/mental blockages during the breathing.

Certified Breathwork Facilitator: Jason Dean of Aware4All will guide you. Cerfified in Conscious Connected Circular Breathwork, Pranayama, Trauma Sensitive Mindfulness, Meditation, Ice Bath and more.

Format: Introduction, warm up, intention setting, technique explanation, active circular breathwork (45 minutes of deep breathing done lying down on your back), rest phase, guided meditation, grounding, closing, Q and A. Practice is about 90 minutes.

Home Practice Kit: As an upgrade, you can add on the Home Practice Kit. This includes everything in the Live Experience, plus:

• Full Guided Circular Breathwork Session (Downloadable Audio): A complete facilitator-led session set to original Aware4All music — designed for safe, effective home practice.
• 10-Minute Daily CCB Practice Audio: A structured short-form, circular breathwork (CCB) session to build consistency and deepen your practice.
• 2-Minute Micro-Breathwork Reset (Downloadable Audio): A guided, rapid regulation practice set to original Aware4All music for everyday stress and emotional balance.
• Breathwork Cheat Sheets (PDFs): Clear, practical guidance for both Circular Breathwork and the 2-Minute Micro-Breathwork Reset, including key cues and how to navigate common challenges.
• 365-Day Breathwork Habit Tracker (PDF): A simple tracking tool to help you stay consistent and actually follow through.

This will all be emailed to you within 1-3 days after the live event occurs, in hopes that you attend the live training first, and use the practice kit for integration.

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: Please read the waiver for safety/liability before attending. By purchasing a ticket, you agree to and understand this waiver. Please talk to a doctor for any health concerns before doing breathwork.

Bring these things: yoga mat (or something to lye on), cushion or seat to sit on (we have a limited amount of cushions available). If you are sensitive to sound, bring earphones/earplugs. Additionaly you may want a pillow, a blanket/sweatshirt, loose clothing, tissue, water bottle, and any ergonmic supports for your body.

Parking: Ample street parking available. Give yourself extra time to park or for public transportation.

Location: Origin's Unity is a wellness center and gym, located behind a house. There is a bathroom available. You will see signs pointing you towards the indoor studio space.

Review my to see what people say.

Quotes from previous Circular Breathwork particpants (scroll down for more testimonials)

• "That was the biggest experience of my life"
• "I feel so light, happy, connected, and clear like this was years of therapy"

You must be willing to put in the work into the breath-WORK, to bring jaw dropping results.

--Caleb, Military Vet, Crypto & Yoga Teacher

WARNING: This special technique is like a powerful machine that allows you to finally pump out the years of waste plugging up your sewage system. Emotions and traumas can get locked inside the body, nervous system & breath pattern, and this technique can bring you an emotional, mental, physical, & spiritual relief you've been craving. The space that it creates then, is one where infinite positive qualities can grow. Which is why, many feel lighter, happier, clear headed, and free after a session. Get out of your head & into your body. I offer you more safety & comfort than most, as I am

--Tom, Construction Worker

My teaching style is very straightforward. I make it as easy & practical as possible for you. I actually want you to be empowered to do this on your own without my support .

Community: Practicing as a community together is extremely benefical for mental health, communal health, and world peace. Come join us.

To give you the highest quality experience, I was professionally trained to teach by experts in Circular Breathwork (see my ). I am also a dedicated practitioner of breathwork and meditation, always studying, learning, experimenting, and practicing daily for over 15 years.

Try out a Free 1 Minute Breathwork Session below to give you a taste of my instruction. You may wish to do 3-5 rounds of it to feel even better right now!

More Testimonials below...

This technique is not only for "spiritual yoga people" -- This is not specific to any religion, belief system, or philosophy. I've worked with construction workers, military vets, counselors, cancer survivors, and people with no to little experience in breathwork, yoga, or meditation. As well as with very spiritual & religiously oriented people. People report having life changing experiences no matter their background. It is for anyone that's willing to BREATHE.

Unforgettable Experiences: the majority of the time, people have a BIG experience of release, sensations, imagery, emotions, insights, a shift in perception, etc., as a recent client told me "All my problems went away, I have no worries this evening, I DON'T GIVE A SH*T ANYMORE!"

Manage Expectations: This of course doesn't mean you won't ever have problems again or I can garauntee a big experience. It is a powerful tool to be used consistently over time when you need it. You still must take responsibility for your life, understand its a practice/skill you can get better at over time, and can't expect magic pills.

Reserve your spot now before tickets run out as there is limited space.

Mental Health: I am NOT a mental health therapist, nor provide therapy services or claim this can replace mental health therapy. Different things work for different people.

Environment & Sound Note: This event has loud music while I speak on a microphone over it, tends to be very activating, and is done in a group where people may make some noises too. Its not the typical meditation session. If you are sensitive to sound or groups, you can do a Private 1 on 1 or Couples Breathwork Session with me, where we have more control over the noise/environment and can apply better Trauma Sensitive Modifications to fit your needs.

No Refunds: This event is treated like a concert ticket. You will not be refunded if you pay for the event, unless in extreme circumstances. All sales are final.

Excited to see you soon!

Contact me below if you have any issues or questions about your upcoming session, or want to schedule an Individual/Couples/Organization session. Quickest response with phone text.

Jason T. Dean -- Aware4All

• Website: Aware4All.com
• Email: [email protected]
• Phone: (1) 253-218-9024
• Instagram: Aware4All

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