Circling and Authentic Relating Deep Dive w/ Jason Digges

Relational practices such as circling, authentic relating and T-group have emerged as a potent way to develop self awareness and advanced communication skills. In this 2.5 hr event we will be diving deep into exercises in groups of 2-4 and have plenty of time to integrate our learning. These structures are great for introverts, and helping people find the edge of their own learning. The second half will have a big group circle where we all practice together.

What to Expect:

• A warm introduction to core relational practices

• Small group exercises that build communication skills step by step

• Opportunities to practice deep listening and authentic expression

• A larger group experience where we integrate our learning together

• Time for reflection and integration throughout the event

This Event is Great For:

• Anyone interested in developing deeper connection

• Anyone who thinks relational practice might help them be more expressive

• People new to relational practices

• Experienced practitioners looking to deepen their practice

Please Bring:

• An open mind and willingness to explore

• Comfortable clothing

• Water bottle

• Optional: journal for reflection

Limited to 16 participants to ensure quality experience and individual attention.

Note: No prior experience necessary. All exercises are invitational - you can always choose your level of participation. Also, This is a practice of authenticity, and receiving feedback about how you are showing up is part of the practice. Expect to be challenged in a safe way.

Bio:

Author of Conflict = Energy, The Transformative Practice of Authentic Relating, Jason is a modern renaissance man. Equal parts artist, philosopher, teacher, and media producer, from 2003-2012 he worked for Ken Wilber to create thousands of hours of educational media on the topics of transpersonal psychology, spirituality, productivity, and personal growth.

For 4 years before Co-Founding ART International, Jason Studied with all of the major leaders in the circling and authentic relating field.

This allowed him to synthesize the curriculum into a concise guide and publish Conflict = Energy in 2020. He was the first person to start a podcast for the global AR community and spread The Art of Being Human course to Bali and Europe. Obsessed with how humans can live and relate optimally, he’s facilitated groups and taught authentic relating and circling since 2012 and he has led courses in over 20 cities around the world.

Jason is also passionate about translating deep wisdom principles and personal growth methods for main stream audiences. His latest work on Polarity Guidance for managers and leaders, brings the Authentic Relating teachings and practices into companies.

www.jasondigges.com

www.authenticatwork.org

If you are interested in volunteering for a future event in exchange for a ticket, please fill out this form.

**no refunds or exchanges are available for this event - you can sell or gift your ticket to a friend**

Host or Publisher The Center SF