Chronic Disease Self-Managment Workshop

Name: Chronic Disease Self-Managment Workshop
Start: 2025-10-27T09:30:00-04:00
Location: 909 Progress Circle, Salisbury, MD, United States, Maryland 21804

Schedule

Mon, 27 Oct, 2025 at 09:30 am

UTC-04:00

Location

909 Progress Circle, Salisbury, MD, United States, Maryland 21804 | Salisbury, MD

Learn how to manage your ongoing health condition with this FREE workshop designed for individuals living with ongoing health conditions, as well as those who care for someone with such conditions. It meets once a week for 2.5 hours over 6 weeks.
Topics Include:
Exercise and nutrition
Managing pain, fatigue, difficult emotions, and depression
Medications and making treatment decisions
Talking with your family, friends, and healthcare providers
You'll gain skills to boost your energy and physical activity, while reducing pain, fatigue, depression, and health-related stress, leading to fewer social limitations.