Christmas Day Self-Connection Workshop

Spending Christmas alone? You’re not really alone. Let’s come together for a transformative workshop to honor this day in a meaningful, heart-centered way.

This Christmas, join me for a special Self-Connection Workshop. We’ll move through a meditative, breathwork, and movement series designed to help you reconnect with your body, release what no longer serves you, and open up space for what’s to come.

Together, we’ll:
✨ Ground ourselves with a guided visualization meditation to feel present and supported.
✨ Move and breathe to let go of emotional or physical tension.
✨ Journal and reflect on what we’re releasing from the past year and what we’re ready to call into the new year.

This is your time to connect deeply with yourself, feel a sense of purpose, and set powerful intentions for the future—all while feeling supported by a community of like-minded souls..

Note: This is a LIVE event, however, a recording will be made available to all who sign up

Host or Publisher Jennifer Mirara - The Internal Cosmos