Chris Hinshaw Aerobic Capacity for Hybrid Training powered by Technogym

This course is specifically designed to equip coaches and athletes with tailored strategies to excel in unique challenges such as Hyrox.
About this Event

The Aerobic Capacity Course for HYBRID Training & Racing, led by Chris Hinshaw, is specifically designed to equip coaches and athletes of all experience levels with tailored strategies to excel in the unique challenges of HYROX® and other hybrid racing events. The subject matter in this course focuses on optimizing cardio-respiratory endurance, muscular stamina, and resistance to fatigue to maximize overall performance across various functional movements encountered in competitions.