CHOP Cooking Class; Spice & Sizzle Flavors of Indian Cuisine

Cooking Healthy Options with Patients is exploring the versatility of Indian cuisine, discovering how its rich spices and diverse ingredients can transform vegetable-dense sides and main course dishes into delicious, fiber-packed meals. We'll focus on simple, healthy options that highlight whole foods, making nutritious eating both satisfying and accessible!

Join Albany Medical College students as they chop, sauté, and season their way through a hands-on cooking experience! Whether you’re new to Indian cuisine or a longtime fan, this interactive session will provide practical tips for incorporating bold flavors and nutrient-rich ingredients into everyday meals. Come ready to learn, taste, and enjoy a delicious culinary experience!This class is vegetarian-friendly!

Host or Publisher Honest Weight Food Co-op