Chill & Thrive: Conquer Brain Fog, Fatigue, & Sleep woes with cold therapy!

Schedule

Wed, 08 May, 2024 at 12:00 pm to Wed, 08 Jan, 2025 at 01:15 pm

UTC-07:00

Location

El Monte | El Monte, CA

Advertisement
Ready to ditch brain fog, fatigue, and restless nights? Unlock the secret to boundless energy in just 2 minutes of cold therapy!
About this Event

🌿 Chill & Thrive: Conquer Brain Fog, Fatigue, and Horrible Sleep with Cold Plunging! 🌊

Are you tired of the same old wellness routines that lack the transformation they promise? Ready to break free from brain fog, fatigue, and horrible sleep, and unlock your peak performance? Welcome to Chill & Thrive - where you’ll rediscover your energy with cold plunging!

Hey there, wellness maven! If you're seeking a technique to revitalize your mind, energize your body, and nourish your spirit, you're in the right place. This workshop is your ticket to unlocking a world of boundless vitality and inner peace.

Imagine this: You ditch your very long list of wellness practices that would require hours a day to complete (and let’s be honest never actually all happen) for a 2-minute cold plunge that will leave you with mental clarity, deepened mindfulness, and freedom from restless nights. Sound too good to be true? This workshop is for you!

Together, we'll dive deep into the transformative power of cold plunging, so by the end of our time you’ll feel empowered with a clear understanding why cold plunging isn’t a fad and why science & research validate the powerful transformation cold therapy provides.

Cold plunging isn’t a fad, it’s an ancient practice, and in our workshop, you’ll learn the wisdom of this practice and all the benefits it holds for your holistic health & wellness. Chill & Thrive is more than just a workshop - it's a celebration of the power women have over their own health and the limitless potential that resides within every one of us. Here, you'll find not only practical tools for wellness but also a community of soul sisters ready to lift you up, cheer you on, and celebrate your victories, big and small.

This workshop is for you if you're ready to:

â—Ź Ditch brain fog for mental clarity and focus.

â—Ź Leave behind fatigue and feel energized & vibrant.

â—Ź Plunge away restless sleep and wake up feeling refreshed & renewed.

In 75 minutes you'll experience:

â—Ź Powerful shifts from chronic brain fog to mental clarity & focus

â—Ź Astounding leaps from chronic fatigue to vibrant, boundless energy

â—Ź Techniques to transform your sleep, leaving you feeling refreshed & renewed

So, what are you waiting for, darling? Secure your spot today and start reclaiming your energy. Together, we'll embrace the chill and thrive like never before!

Details:

• Plan on a super-efficient and effective 75-minute event

• This event will be held live on Zoom. Details to join will be sent by email prior to the event.

• All that’s required is an open mind & curiosity to explore new ideas

Spaces are limited, so don't miss out on this opportunity to reach your peak performance in only minutes a day, from the comforts of home!


Advertisement

Where is it happening?

El Monte, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Kris Rice Collective

Host or Publisher Kris Rice Collective

It's more fun with friends. Share with friends

Discover More Events in El Monte

FREE Toy Giveaway
Sat, 21 Dec, 2024 at 02:00 pm FREE Toy Giveaway

10907 Valley Mall El Monte, CA 91731

KIDS HOLIDAY
Vision Board Workshop
Sun, 22 Dec, 2024 at 10:00 am Vision Board Workshop

Beastin Beauties Fit Studio

WORKSHOPS
Christmas at Pentecostal City Church
Sun, 22 Dec, 2024 at 10:30 am Christmas at Pentecostal City Church

11129 Brockway Ave, El Monte, CA

CHRISTMAS
Arley Perez in Pico Rivera
Sun, 22 Dec, 2024 at 02:00 pm Arley Perez in Pico Rivera

Pico Rivera Sports Arena

SPORTS CONCERTS
Arley Perez, Kanales in Pico Rivera
Sun, 22 Dec, 2024 at 02:00 pm Arley Perez, Kanales in Pico Rivera

Pico Rivera Sports Arena

SPORTS ENTERTAINMENT
\u201cOh little town of Bethlehem\u201d Christmas Mingle
Sun, 22 Dec, 2024 at 04:00 pm “Oh little town of Bethlehem” Christmas Mingle

2000 West road, Whittier, CA

CHRISTMAS ART
Overcoming self-sabotage: High-performing women class -Online- El Monte
Mon, 23 Dec, 2024 at 07:00 pm Overcoming self-sabotage: High-performing women class -Online- El Monte

El Monte

PERFORMANCES WORKSHOPS
Heart Centered Business Creation for Wellness Practitioners & Coaches
Wed, 01 Mar, 2023 at 09:00 am Heart Centered Business Creation for Wellness Practitioners & Coaches

El Monte

HEALTH-WELLNESS WORKSHOPS
Pranayama Breathing Free Class \u2022 El Monte
Wed, 03 Apr, 2024 at 10:00 am Pranayama Breathing Free Class • El Monte

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Chill & Thrive: Conquer Brain Fog, Fatigue, & Sleep woes with cold therapy!
Wed, 08 May, 2024 at 12:00 pm Chill & Thrive: Conquer Brain Fog, Fatigue, & Sleep woes with cold therapy!

El Monte

HEALTH-WELLNESS WORKSHOPS
Rediscover your energy: Women's biohacking for peak performance
Tue, 14 May, 2024 at 12:00 pm Rediscover your energy: Women's biohacking for peak performance

El Monte

HEALTH-WELLNESS PERFORMANCES
Get Lasting Relief from IBS and Painful Gut Problems 2.0 - El Monte CA
Mon, 12 Aug, 2024 at 03:00 pm Get Lasting Relief from IBS and Painful Gut Problems 2.0 - El Monte CA

Virtual via zoom

WORKSHOPS HEALTH-WELLNESS
MS Project for Construction Project Managers Training in El Monte, CA
Thu, 22 Aug, 2024 at 09:00 am MS Project for Construction Project Managers Training in El Monte, CA

For venue details reach us at [email protected], PH: +1 469 666 9332

WORKSHOPS BUSINESS
Eradicating the Inner War: A Journey Inward for Healthcare Professionals
Tue, 10 Sep, 2024 at 01:00 pm Eradicating the Inner War: A Journey Inward for Healthcare Professionals

Virtual via Zoom

WORKSHOPS KIDS
2-HOUR COPYWRITING MASTERCLASS  BY "ONE OF THE WORLD\u2019S TOP COPYWRITERS"
Thu, 26 Sep, 2024 at 07:00 pm 2-HOUR COPYWRITING MASTERCLASS BY "ONE OF THE WORLD’S TOP COPYWRITERS"

Virtual via Zoom

WORKSHOPS VIRTUAL
Healing Breathwork | Accelerate emotional and physical healing \u2022 El Monte
Mon, 11 Nov, 2024 at 10:00 am Healing Breathwork | Accelerate emotional and physical healing • El Monte

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Overcoming self-sabotage: High-performing women class -Online- El Monte
Mon, 23 Dec, 2024 at 07:00 pm Overcoming self-sabotage: High-performing women class -Online- El Monte

El Monte

PERFORMANCES WORKSHOPS
Motivational Interviewing 1 Day Workshop in El Monte, CA
Mon, 06 Jan, 2025 at 09:00 am Motivational Interviewing 1 Day Workshop in El Monte, CA

For venue details reach us at [email protected], PH: +1 469 666 9332

WORKSHOPS HEALTH-WELLNESS
KPIs: Your Roadmap to Business Growth -ONLINE- Master Class - El Monte
Mon, 06 Jan, 2025 at 07:00 pm KPIs: Your Roadmap to Business Growth -ONLINE- Master Class - El Monte

El Monte

WORKSHOPS VIRTUAL
Time Management 1 Day Workshop in El Monte, CA
Thu, 09 Jan, 2025 at 09:00 am Time Management 1 Day Workshop in El Monte, CA

For venue details reach us at: [email protected]

WORKSHOPS HEALTH-WELLNESS

What's Happening Next in El Monte?

Discover El Monte Events