Children’s Mindfulness

Join us for a transformative journey into mindfulness and creativity designed especially for children aged 7 to 16. This upcoming event offers a unique blend of yoga, meditation, and sound healing, crafted to nurture emotional awareness, focus, and inner calm.

Through gentle yoga flows, guided visualizations, and the soothing tones of singing bowls and chimes, your child will explore the joy of movement and stillness in a safe, supportive environment.

Spaces are limited, so reserve your child’s spot today and give them the gift of peace and presence.

Event: Children’s Meditation, Yoga, and Sound Healing
Age Group: 7–16 years

• Parents are welcome to stay or drop off

• Gentle yoga flow to build strength and balance
• Guided meditation to spark imagination and calm
• Sound healing with singing bowls, chimes, and drums
• Creative reflection through sharing

• Develop focus and emotional awareness
• Enhance body-mind connection
• Experience joy and relaxation in a safe, supportive space

Mats will be provided

Bring water

Please arrive on time!

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Caroll Taveras