Children's Yoga - Term 4 (5 - 8 yrs)

🌞A children's yoga class is a non-competitive and safe space for children to explore their innate creativity in body, mind and spirit.
Regular attendance can support...
✨ emotional well-being
✨ the feeling of safety within a small, non-competitive environment
✨ their learning of self-regulation tools
✨ nurturing self-confidence and co-operative skills
✨ learning to communicate feelings in constructive ways
✨ building strength and improving muscle tone
✨ addressing bilateral integration (left and right brain function)
✨ body awareness and proprioception
✨ ...and so much more!
Each class blends...
✨yoga poses/flows
✨mindful games/art/eating
✨dance
✨breathwork
✨relaxation/meditation in a way that's accessible
✨connecting circles where we learn to communicate compassionately
🌞Who is your child's teacher?
Katia is a qualified children's yoga teacher and mama to two teen children, who draws on her extensive experience in working with children in a school setting. With an honours degree in learning support (special needs), Katia is aware of the various learning styles that children bring to the space and can adapt classes to suit the group's needs. Katia's passion for teaching and inclusive approach make children's classes a fun and stress-free environment for children to unwind.
💖Kind words:
"Every session was different and exciting and glowing!" Zaia (7 yrs old)
"It's so worth it to see she's found something she really loves and will help her immensely through life. Thanks so much for your dedication to holding space for the wee ones Katia 🙏 " Paula Green.
"Thank you Katia for not only providing a safe and fun space for my children, but also gifting them with exercises and tools to help them communicate their feelings. You have such a calm nature and beautiful way of interacting with them." Melissa Elliot.
"Katia is awesome! She’s a very patient, gentle, and warm yoga teacher who creates a nurturing space where kids feel safe to explore moving their bodies and calming their minds. My son absolutely loved her yoga holiday workshop—it was a highlight of his break. He came home buzzing with excitement, showing off his newfound poses and even using deep breathing to calm himself at times. We’re thrilled to be signing him up next term for her after-school kids’ yoga sessions, and I can already picture him growing in confidence and focus.
I truly believe yoga is an essential life skill, right up there with learning to swim, cook or manage emotions. In a world that’s increasingly fast-paced and screen-heavy, yoga gives children tools they’ll use forever: better posture, reduced anxiety, improved concentration, and a deeper connection to themselves. It’s not just stretching—it’s resilience training in child-sized doses. Katia has a gift for making it fun and accessible, turning various poses into stories and making mandalas out of nature’s gifts. Parents, if you’re on the fence, trust me: one session with Katia and you’ll see the magic unfold." Mae Jean.
Bouncing in the door after class he says, "Mum, that was the best thing I could have done! My muscles feel so relaxed but I feel stronger." Phoenix Coombe (9 yrs old)
"Chloe has never warmed so quickly to someone but she has to you. That's the first time I've ever seen her stop someone and ask a question or start a conversation. Thank you for what you do Katia! 🧡 " Monique Sinel.
"It's not just poses. It's to live for." Eva (9 yrs old)
🫶 Investment:
👉🏽 $90 for the 6-week term.
👉🏽 Payment in full secures your child's spot.
👉🏽 Payment plan available. $20 non-refundable deposit secures your child's spot. Thereafter, a $14 weekly payment over 5 weeks.
👉🏽 Sibling discount: 10% of one of the fees. Fill out a separate form for each child.
Due to the website upgrade, all bookings are confirmed via the Google registration form found on the temporary website.
Or click the link below to head straight to the form:
https://forms.gle/CPdVQGMQsPSMd7i2A
Payments can be made to:
KATIA MURDOCH
02-0168-0086928-004