Chichester Strength and Balance Class
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Newell Centre (Tuesday)
Day: Tuesday
Time: 10:30am
Length: 50 minutes
Cost: £6 per session
Focus: Strength + balance
Suitable for: Over-70s and people with health conditions
Parking: Free parking available
Before you attend
Physical Activity Form must be completed before attending (so you can keep things safe and offer adaptations)
FAQs
What to wear: Comfortable clothes + stable shoes (trainers/plimsolls), dress in layers
What to bring: Water bottle (kitchen available)
If it feels too hard: Adaptations available, breaks encouraged
Day: Tuesday
Time: 10:30am
Length: 50 minutes
Cost: £6 per session
Focus: Strength + balance
Suitable for: Over-70s and people with health conditions
Parking: Free parking available
Before you attend
Physical Activity Form must be completed before attending (so you can keep things safe and offer adaptations)
FAQs
What to wear: Comfortable clothes + stable shoes (trainers/plimsolls), dress in layers
What to bring: Water bottle (kitchen available)
If it feels too hard: Adaptations available, breaks encouraged
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Where is it happening?
The Newell Centre, Chichester, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherWhole Life Fitness
