Cherokee Wellness Workshop

Join Tsa-La-Go LA for a Wellness Workshop: Mind Body & Spirit

Saturday January 24, 2026

Time: 11:00 am to 1:00 pm

Autry Museum of the American West (classrooms)

4700 Western Heritage Way LA 90027 (Across from LA Zoo) free parking

Speakers

Stephanie Mushrush (Tribal Citizen, Washoe Tribe of NV & CA; Filipina) is a Licensed Clinical Social Worker at American Indian Counseling Center, with over 20 years working in the Native community.

Jesse Ruiz (Cherokee citizen) is a Certified Fitness Trainer with a passion for wellness.

Cynthia M Ruiz (Cherokee citizen) is an Author and Transformational Leader.

Give aways: Blood pressure monitor (Cherokee citizens only one per family)

Free :Tsa-La-Gi LA T-shirts to (Cherokee citizens Only)

If you would like a giveaway please provided Tribal registration number when registering so it can be verified.

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Host or Publisher Tsa-La-Gi Los Angeles