Chaturanga Clinic

Consider this clinic your chance to discover and develop a Chaturanga that will keep your shoulders happy and healthy for all the years of your yoga practice ahead.

In this workshop you will learn:

• Basic anatomy and functional movement of the shoulder
• A greater understanding of how YOUR body moves
• Steps to refine and build strength -Options for modifying the pose
• Transitions both in (from plank) and out (to cobra/up dog) of the pose

Host or Publisher Radiance Yoga