Charity Sound Bath Event

Join us for a transformative evening of relaxation and healing while supporting a vital cause. Andrea Roye, Sound Bath Practitioner, will be hosting a charity Sound Bath session to raise funds for New Leaf Domestic Abuse Service. This event will help support individuals and families affected by domestic abuse, enabling them to create a brighter future.

Venue:

New Leaf Domestic Abuse Service, Unit A, St. Michaels Road, St. Michaels Place, Sittingbourne, Kent, ME10 3DN.

Event Highlights:

During the session, participants will be guided through an immersive experience of sound and vibration using crystal singing bowls, voice and other percussion instruments. You will be "bathed" in these sounds, which help to release stress, promote deep relaxation and facilitate emotional healing.

Potential Benefits of Sound Healing:

• Reduces Stress and Anxiety: The vibrations and frequencies can promote a sense of calm and reduce the mental and physical effects of stress.

• Improves Sleep and Focus: Regular sound baths can enhance sleep quality, increase mental clarity and aid in memory improvement.

• Relieves Muscle and Joint Pain: Sound healing can stimulate circulation and reduce tension, which can help alleviate pain.

• Supports Emotional Wellbeing: Encourages emotional release and healing, promoting a sense of peace and wellbeing.

What to Expect:

The session will begin with a brief introduction to sound healing, followed by a short meditation and then you will be enveloped in the soothing tones of crystal singing bowls, vocals, chimes and other percussion instruments. You will lay down comfortably on your yoga mat (or sit if preferred) and allow yourself to be guided into a deep state of relaxation.

What to Bring:

• Comfortable, warm clothing

• Yoga mat, blanket, and pillows

• Eye mask, woolly socks, and a bottle of water for hydration

• A Journal

Important Considerations: While sound baths are generally safe and beneficial for most people, please consult your GP before attending if you:

- Suffer from tinnitus or sound-related epilepsy

- Are in your first trimester of pregnancy

- Have a pacemaker or metal implants

- Are under mental health supervision or have conditions like Clinical Depression, Bipolar Disorder, or Schizophrenia

Spaces are limited to 10 people, so book your ticket early to secure your spot. Early bird offer £15 if you book for 4 people. This session is suitable for beginners and is designed to support your physical, emotional, and mental well-being.

All ticket sale proceeds will be donated to New Leaf Domestic Abuse Service, helping to fund essential support services and resources for victims and their families.

Contact me if you have any questions or need further information.

Join us for a night of healing, relaxation, and giving back. Book your ticket now and be a part of this special evening.

Host or Publisher Andrea Roye Heal and Transform