Charity Aerobathon!

Name: Charity Aerobathon!
Start: 2025-01-18T13:00:00+00:00
End: 2025-01-18T15:00:00+00:00
Location: FBC Centre & Cafe

Schedule

Sat Jan 18 2025 at 01:00 pm to 03:00 pm

UTC+00:00

Location

FBC Centre & Cafe | Wokingham, EN

Join us at the FBC Centre for an afternoon of fun, fitness and fundraising! This 2 hour session will be split into a number of different style 20 minute manageable workouts with rests built in for hydration and perhaps an all important visit to the bathroom! It really will be very do-able and an enormous amount of fun!

This year we are helping to raise vital funds for Understanding Dementia, a local charity who provide free training (online and in person), support, and advice to family carers to bridge the gap between awareness of dementia and a real understanding of the condition, and how we can lessen its impact. Find out more at www.understandingdementia.co.uk

Please arrive by 12.45pm wearing clothes suitable for exercise (loose layers work well) and bring with you plenty of water, snacks, and a small towel to wipe the sweat off your face! There is a cafe at the Centre in case you would like any hot drinks. We will have plenty of breaks so please don't be thinking you won't be able to keep up as we will all be in the same boat trying to work off any festive excesses. It will be a fabulous way to start a fit and healthy New Year with a variety of 15 to 20 minute routines to get you moving finished with a relaxing stretch to ease any aching muscles.

Parking may be busy so please try to car share wherever possible.

Tickets to the event are £15, but if you would like to donate more on the day we will have donation tins in the Sports Hall to relieve you of your cash!

Minimum age 5 years.