Chapters of Wellness: A Wellness Book Club for Women

Schedule

Tue, 18 Feb, 2025 at 06:00 pm

UTC-05:00

Location

Inner Fitness Counseling and Wellness | Ada, MI

Advertisement
Discover a unique book club experience that nurtures both your mind and body. Chapters of Balance is a wellness-focused series for women, diving into empowering books on topics like burnout, setting boundaries, and self-care led by Valarie James of VSJ Fitness and Stacy Stout of Stacy Stout Consulting

Each session includes engaging discussions, healthy snacks, and an optional group photo followed by a guided yoga class to practice wellness together. Connect, grow, and rejuvenate in a supportive community dedicated to helping you thrive! ALL yoga levels are welcome!

We're excited to start our book series with:
Set Boundaries, Find Peace: A Guide To Reclaiming Yourself by Nedra Glover Tawwab

Join us on Tuesdays:
February 18th, 25th and March 4th
6:00PM- 8:30PM
Cost is $60 per person for ALL 3 sessions
Each session we will unpack various chapters from the book. Upon registering, you will receive a guided reading email to help follow along during the 3 week series.
Advertisement

Where is it happening?

Inner Fitness Counseling and Wellness, 1850 44th St SW,Wyoming,MI,United States, Ada

Event Location & Nearby Stays:

VSJ Fitness

Host or Publisher VSJ Fitness

It's more fun with friends. Share with friends

Discover More Events in Ada

Leaders and Legends Annual Meeting
Thu, 27 Feb, 2025 at 06:00 pm Leaders and Legends Annual Meeting

Roselle Park, 1010 Grand River Drive NE, Ada, MI 49301

Retire with Confidence: Discover the Power of Annuities
Thu, 27 Feb, 2025 at 06:00 pm Retire with Confidence: Discover the Power of Annuities

Amy Van Andel Library

WORKSHOPS
Exhibit Opening and open hours resume
Sat, 01 Mar, 2025 at 01:00 pm Exhibit Opening and open hours resume

7144 Headley St SE, Ada, MI, United States, Michigan 49301

Halcyon Hearts: Forest Hills Adult Community Band Winter Concert
Sun, 02 Mar, 2025 at 02:30 pm Halcyon Hearts: Forest Hills Adult Community Band Winter Concert

Forest Hills Eastern High School

MUSIC ENTERTAINMENT
Pop-Up Park Picnic: Couple Date Night (Self-Guided) - Ada Area!
Thu, 18 Jan, 2024 at 01:00 pm Pop-Up Park Picnic: Couple Date Night (Self-Guided) - Ada Area!

Michael McGraw Park - Recommended Park Venue or another park choice (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED)

POP-UPS TRIPS-ADVENTURES
Galentine\u2019s Day at Gina\u2019s
Thu, 13 Feb, 2025 at 09:00 am Galentine’s Day at Gina’s

Gina's Boutique

WORKSHOPS HEALTH-WELLNESS
Chapters of Wellness: A Wellness Book Club for Women
Tue, 18 Feb, 2025 at 06:00 pm Chapters of Wellness: A Wellness Book Club for Women

Inner Fitness Counseling and Wellness

HEALTH-WELLNESS YOGA

What's Happening Next in Ada?

Discover Ada Events