Chaos & Calm Women's Intro to Self Defense/ Grappling & Sound Bath

Schedule

Sat Nov 22 2025 at 01:00 pm to 03:00 pm

UTC-05:00

Location

Downtown Troy NY | Troy, NY

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Ages 12+ Welcome. Minors must be accompanied by a parent/ guardian. Enjoy light bites, Charcuterie, an Intro to grappling, guided meditation, and a Sound bath: $30/ Event or $55 for both events. Feel free to bring a blanket for extra comfort during the sound bath.
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Where is it happening?

Downtown Troy NY, Troy, New York, United States

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Resonance and Release

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