Chant, Chai, & Chat

Join us for a serene monthly gathering where we chant, sip chai, and meet community members. Perfect for those new to spirituality, our session offers a peaceful introduction to meditation and mindful living. Unwind with a soothing chant, enjoy a warm cup of chai, and engage in thought-provoking discussions with like-minded people. Whether you’re curious or committed to a spiritual journey, this welcoming space is for you!

Chanting offers numerous physical, mental, and spiritual benefits. Here are some key advantages:

• Stress reduction by lowering cortisol levels, promoting relaxation.
• Improved breathing
• Lower blood pressure
• Increased concentration and mental clarity.
• Emotional balance by releasing pent-up feelings bringing about a sense of peace and emotional stability.
• Enhanced mood by stimulating production of endorphins and other feel-good hormones
• Deepened meditation and connection with oneself
• Increased awareness
• Connection to tradition
• Community building & cultural exchange

Tips:

• Street parking is available for free
• Bring an asana and/or shawl
• To keep our community healthy, anyone presenting cold, flu or other symptoms will not be allowed entry
  The exact address will be emailed to you 24 hours before the event.

Host or Publisher Chetanā J