Change Your Mind, Change Your Body

Name: Change Your Mind, Change Your Body
Start: 2025-03-01T11:00:00-08:00
End: 2025-03-01T13:00:00-08:00
Location: Personal Training, Group Classes, + Mental Performance Coaching in Spokane - CoreFit inc.

Schedule

Sat Mar 01 2025 at 11:00 am to 01:00 pm

UTC-08:00

Location

Personal Training, Group Classes, + Mental Performance Coaching in Spokane - CoreFit inc. | Spokane, WA

Get ready to transform your body by changing your mindset at our event, where we'll explore the powerful connection between mental and physi
About this Event

Welcome to Change Your Mind, Change Your Body event at Personal Training, Group Classes, + Mental Performance Coaching in Spokane - CoreFit inc.! Are you ready to transform your body and mindset? Join us for a day filled with empowering workshops. Learn how to utilize meditation/breathing practice to help decrease stress and anxiety. How harnessing the ability to place your Focus where you want it and when you want it can help you live in the present. We will discuss the power of Celebrating yourself and how celebrating even your smallest win can help move you in the direction you want to go. This event is your opportunity to kickstart your journey towards a healthier and happier you. Don't miss out on this incredible experience!