Chakra Yoga Retreat Series with Melissa Hall, Day I
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Day 1 — Rooted & Empowered
June 28 | Root • Sacral • Solar Plexus
Build your foundation from the ground up.
This retreat focuses on stability, creativity, confidence, and personal power—the energetic base that supports everything else in life.
Root Chakra: grounding, safety, stability
Standing postures, balance, steadiness
Sacral Chakra: creativity, emotion, flow
Hips, fluid movement, emotional awareness
Solar Plexus: confidence, willpower, action
Core strength, twists, energizing sequences
Includes:
Yoga • Breathwork • Alignment Exploration • Meditation • Reflection • Community
You leave feeling: grounded, centered, and reconnected to your strength.
No experience needed.
Location: Kaia Yoga North Haven
Investment: $65 Members per retreat
$110 Non-Members per retreat
June 28 | Root • Sacral • Solar Plexus
Build your foundation from the ground up.
This retreat focuses on stability, creativity, confidence, and personal power—the energetic base that supports everything else in life.
Root Chakra: grounding, safety, stability
Standing postures, balance, steadiness
Sacral Chakra: creativity, emotion, flow
Hips, fluid movement, emotional awareness
Solar Plexus: confidence, willpower, action
Core strength, twists, energizing sequences
Includes:
Yoga • Breathwork • Alignment Exploration • Meditation • Reflection • Community
You leave feeling: grounded, centered, and reconnected to your strength.
No experience needed.
Location: Kaia Yoga North Haven
Investment: $65 Members per retreat
$110 Non-Members per retreat
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Where is it happening?
Kaia Yoga (Kaia North Haven), 26 BROADWAY,North Haven,CT,United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherKaia Yoga
