Chakra Sound Gong Bath
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Join us for a deeply restorative and transformative journey focused on releasing energetic blockages, balancing the chakra system, and cultivating inner harmony through the ancient practices of Bija Mantra chanting and an extended gong and sound bath.
During this workshop, we will explore the seven main chakras and their corresponding Bija Mantras—sacred seed syllables that have been used for thousands of years in yogic and tantric traditions. Each chakra is associated with a unique vibrational sound that resonates with specific physical, emotional, and energetic qualities within us.
The word Bija means “seed” in Sanskrit. These powerful one-syllable mantras—such as LAM, VAM, RAM, YAM, HAM, OM, and the silent vibration of the crown chakra—are considered the energetic essence of each chakra. When chanted with awareness, they help awaken dormant energy, clear energetic stagnation, improve concentration, and create greater alignment between body, mind, and spirit. The vibrations generated through vocalization can be physically felt within the body, encouraging a deeper connection with your inner landscape and supporting emotional release and energetic balance.
Following the mantra practice, you will be invited to lie down and receive an extended gong and sound bath, allowing the effects of the vocal practice to deepen and integrate.
Relax and immerse yourself in the soothing sounds of singing bowls, ocean drum, chimes, ancient gong, and other therapeutic instruments. Their rich harmonics and vibrations create a supportive space for rest, meditation, and inner exploration—taking you on a journey beyond everyday thinking and into a state of profound presence.
The gong creates an immersive “ocean of sound” that gently washes through the body, inviting the nervous system to unwind and supporting the body’s natural capacity for balance and restoration. The experience can evoke a spontaneous meditative state, leaving you feeling grounded, refreshed, and deeply nourished.
What to Bring
A pen and journal/diary for reflection
A bottle of water
Comfortable clothing suitable for relaxation
Come as you are and allow yourself to be supported by the healing power of mantra, vibration, and sound.
Suitable for all levels. No previous experience is required.
Practical information
Date: Friday 18th of September
Time: 17:00-19:00
Price: 300 DKK
During this workshop, we will explore the seven main chakras and their corresponding Bija Mantras—sacred seed syllables that have been used for thousands of years in yogic and tantric traditions. Each chakra is associated with a unique vibrational sound that resonates with specific physical, emotional, and energetic qualities within us.
The word Bija means “seed” in Sanskrit. These powerful one-syllable mantras—such as LAM, VAM, RAM, YAM, HAM, OM, and the silent vibration of the crown chakra—are considered the energetic essence of each chakra. When chanted with awareness, they help awaken dormant energy, clear energetic stagnation, improve concentration, and create greater alignment between body, mind, and spirit. The vibrations generated through vocalization can be physically felt within the body, encouraging a deeper connection with your inner landscape and supporting emotional release and energetic balance.
Following the mantra practice, you will be invited to lie down and receive an extended gong and sound bath, allowing the effects of the vocal practice to deepen and integrate.
Relax and immerse yourself in the soothing sounds of singing bowls, ocean drum, chimes, ancient gong, and other therapeutic instruments. Their rich harmonics and vibrations create a supportive space for rest, meditation, and inner exploration—taking you on a journey beyond everyday thinking and into a state of profound presence.
The gong creates an immersive “ocean of sound” that gently washes through the body, inviting the nervous system to unwind and supporting the body’s natural capacity for balance and restoration. The experience can evoke a spontaneous meditative state, leaving you feeling grounded, refreshed, and deeply nourished.
What to Bring
A pen and journal/diary for reflection
A bottle of water
Comfortable clothing suitable for relaxation
Come as you are and allow yourself to be supported by the healing power of mantra, vibration, and sound.
Suitable for all levels. No previous experience is required.
Practical information
Date: Friday 18th of September
Time: 17:00-19:00
Price: 300 DKK
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Where is it happening?
Hejrevej 30, 3. sal, 2400 Copenhagen, Denmark, Hejrevej 30, 2400 København NV, Danmark, Frederiksberg, Denmark
Event Location & Nearby Stays:
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Host or PublisherNOR: nordic health house
