Chakra Sadhana: Evolve Through Practice
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This training is for the sincere seeker who is ready to develop a meditation practice that is both grounded and transformative.
Rooted in the classical tantric and yogic traditions, we work with the chakras as living centers of energy, perception, and stored experience. Each center holds patterns of samskara and vasana, latent impressions that shape how we think, feel, and respond. Through consistent practice, these patterns surface, soften, and reorganize.
We begin with Ajna Chakra to establish the witness, the capacity to observe without becoming entangled, creating a stable foundation before descending to the root, then ascending through each center in turn. This sequence is traditional and it matters. The witness established at Ajna creates the stability that makes the deeper work of the lower chakras both possible and safe.
Each chakra receives one full month. Within that month we work with pranayama, mantra, yantra, Yoga Nidra, and meditation practices specific to that center. The nervous system regulates and grows more resilient through practice. Attention steadies. Old patterns that once ran automatically lose their grip. Over nine months, your relationship to your inner life fundamentally changes.
This is not a workshop. It is a sadhana, a sustained practice that builds on itself month by month and becomes, by the end, entirely your own.
Format
Small group, in person or via zoom
Two sessions per month
Personal daily practice guide
Recorded chakra specific Yoga Nidra practice each month
$175 per month · Ten months
$1,495 paid in full (save $255)
Rooted in the classical tantric and yogic traditions, we work with the chakras as living centers of energy, perception, and stored experience. Each center holds patterns of samskara and vasana, latent impressions that shape how we think, feel, and respond. Through consistent practice, these patterns surface, soften, and reorganize.
We begin with Ajna Chakra to establish the witness, the capacity to observe without becoming entangled, creating a stable foundation before descending to the root, then ascending through each center in turn. This sequence is traditional and it matters. The witness established at Ajna creates the stability that makes the deeper work of the lower chakras both possible and safe.
Each chakra receives one full month. Within that month we work with pranayama, mantra, yantra, Yoga Nidra, and meditation practices specific to that center. The nervous system regulates and grows more resilient through practice. Attention steadies. Old patterns that once ran automatically lose their grip. Over nine months, your relationship to your inner life fundamentally changes.
This is not a workshop. It is a sadhana, a sustained practice that builds on itself month by month and becomes, by the end, entirely your own.
Format
Small group, in person or via zoom
Two sessions per month
Personal daily practice guide
Recorded chakra specific Yoga Nidra practice each month
$175 per month · Ten months
$1,495 paid in full (save $255)
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Where is it happening?
8096 Pratt RD, Atchison, KS, United States, Kansas 66002
Event Location & Nearby Stays:
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Host or PublisherProvidence Hill Farm
